Tipsy on Yoga Blog

Healing with Love Meditation

Healing with Love Meditation

Healing with Love Meditation Healing with love is not as esoteric as it sounds. In all of its simplicity, love has tremendous power to heal and unite. By unlocking our own ability to love ourselves, we begin to heal and can extend that love to others. In this healing...

Happiness is What You Think

Happiness is What You Think

Happiness is when what you think, what you say, and what you do are in harmony. -Mahatma Gandhi I believe that when we live life from a heart-centered space we can truly be happy. When we choose our friends, jobs, and activities from a place of integrity, truth, and...

Soul Candy Retreat: A Bright Light into Autumn

Soul Candy Retreat: A Bright Light into Autumn

It's almost the fall equinox and Soul Candy Retreat has come to a close. Those five days were filled with a deep sense of community as we challenged our bodies and minds and invited in Spirit in its many forms. Retreat Intentions When I awakened on the last day, my...

Zesty “Pizza” Juice Recipe

Zesty “Pizza” Juice Recipe

When you are eating any one type of food for a prolonged period of time, variety is the spice of life! That’s why when my friend Shane embarked on his last juice cleanse, he set out to have as much flavor fun as possible. Welcome to the ZESTY PIZZA JUICE!

Blueberry Chickpea Pancakes

Blueberry Chickpea Pancakes

These blueberry chickpea pancakes are my savior! I make this recipe when I’m in the mood for a comforting breakfast but also need something that will keep me going for several hours. These pancakes do the trick when I'm teaching yoga and need energy but can't afford...

Ghee Recipe: Ghee, That’s Easy!

Ghee Recipe: Ghee, That’s Easy!

Making ghee is simple. Eating it is beneficial for your health, which is why this ghee recipe could become your best friend. Ghee, sometimes known as clarified, unsalted butter, offers some pretty righteous health benefits. It’s abundant in antioxidants, vitamins A...

Nut Spread Recipe Boosts Brain Function & Energy

Nut Spread Recipe Boosts Brain Function & Energy

Loaded with protein, fiber, and omega 3s, this recipe was adapted from mandalade, which is a nut spread. This particular spread is made with raw almonds and sunflower seeds that have been soaked. For those of you who aren't versed in nut care, we soak nuts to lower...