Soul Candy Retreat: A Bright Light into Autumn

Soul Candy Retreat: A Bright Light into Autumn

It’s almost the fall equinox and Soul Candy Retreat has come to a close. Those five days were filled with a deep sense of community as we challenged our bodies and minds and invited in Spirit in its many forms. Retreat Intentions When I awakened on the last day,...
Zesty “Pizza” Juice Recipe

Zesty “Pizza” Juice Recipe

Instructions Beginning with the fibrous ingredients first, put veggies through the juicer. As the juice collects, a foam will form at the top of the collection container. Once you have juiced all the produce and herbs, you can skim the foam and filter the juice...
Blueberry Chickpea Pancakes

Blueberry Chickpea Pancakes

These blueberry chickpea pancakes are my savior! I make this recipe when I’m in the mood for a comforting breakfast but also need something that will keep me going for several hours. These pancakes do the trick when I’m teaching yoga and need energy but...
Ghee Recipe: Ghee, That’s Easy!

Ghee Recipe: Ghee, That’s Easy!

Making ghee is simple. Eating it is beneficial for your health, which is why this ghee recipe could become your best friend. Ghee, sometimes known as clarified, unsalted butter, offers some pretty righteous health benefits. It’s abundant in antioxidants, vitamins A...