Breathe, Move, Explore

Sanity Sangha is your standing invitation to hit pause on the chaos, step away from the doom-scrolling, and gather with good humans for some soul-nourishing connection. Whether we're moving, meditating, sharing, art-ing, or just collectively wondering what day it is, this is a space where you can show up exactly as you are—messy, mindful, or somewhere in between. Continuing series.

Yin calms the nervous system and opens up the deep tissues of the body, increasing circulation and priming the body for rest. Step out of your day and into the suppleness of yin.

Let’s gather to honor the cycles of renewal, transformation, and growth. This event is designed to guide you through an intentional journey using medicinal cannabis, essential oil, nature immersion, yoga, meditation, breathwork, and connection. Together, we will shed what no longer serves us, embrace the energy of spring, and step forward with clarity and renewal.

Stimulate the body's natural healing capacity, reduce stress, and promote relaxation. In-person sessions available in-studio. Distance sessions also available.

In-home and in-studio private sessions with Andrea. Private sessions are great for beginners, those with limited mobility, and people seeking a specific focus.